Mind Touch Counsellors

A space for healing
growth and transformation

A space for healing
growth and transformation

Preventive Mental Health Clinic – Mental Health For All

Who We Are

Preventive Mental Health Clinic - Mental Health For All

Mindtouch Counsellors- Mind Fitness Centre, Kochi s trusted destination for personalized mental wellness. Our expert mental health professionals provide transformative counselling and psychotherapy through our flexible online and offline sessions, tailored to fit your needs and budget.

Our Mental Health Services

Mindtouch Counsellors, the best psychologists in Kochi, offer accessible and affordable mental health support, including personal and family counseling, mentoring, and psychotherapy, to enhance overall well-being.
Meet the Team

Team of Trusted Therapists

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Akhilu Thomas

Managing Director, Counselling Psychologist

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Dr. Seethu Lakshmi

Head of the Psychiatry Department

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Anunanda

Best Clinical Psychologist in Kochi

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Bhagyamary B. Manuel

Life Skills Educator, Positive Psychology Practitioner, Personality Development Trainer

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Fathima Farsana P I

Director, Consulting Psychologist

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Jesmiya Basheer

Director, Consulting Psychologist

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Anna

Clinical Psycologist, Counsellor, and Psychotherapist

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Athulya Manohar

Clinical Psychologist

Our Therapeutic Approach: A Journey Together

At the heart of effective therapy lies a structured yet flexible process that puts your needs first. Our approach combines professional expertise with genuine human connection, guiding you through five key phases of therapeutic work.
Throughout this journey, our approach remains flexible and responsive to your unique needs. We understand that healing and growth aren’t linear processes, and we’re here to support you every step of the way.

Don't just take our word for it!
Here's what our clients have to say:

star star star star star

My daughter attended sessions for her aggressive behavior at Mind Touch, and since then, her overall demeanor has improved significantly. She has become much more cooperative. The staff and therapists there were incredibly supportive..

Kamalamma Sasi

star star star star star

Akhilu mam at MindTouch counsellors is a very friendly and caring personality .Her support during my difficult time is exceptional .I truly recommend her for anyone who needs a mentor during the stressful period .MindTouch is the best team of psychologists in kochi .

Aromal KS

star star star star star

I consulted Akhilu mam at MindTouch in kochi during one of my worst times in life. They helped me to understand myself which actually helped me to deal with my crisis in a better way.Especially it helps me to get clarity in thoughts.Thank you Everyone including sreelakshmi the coordinator who helps me in arranging my sessions .

Saurav Dev

star star star star star

I recently visited MindTouch counsellors in Kochi and had a wonderful experience. The atmosphere was welcoming, and the staff showed genuine care and consideration throughout my visit. The service was excellent, and I left feeling eager to return. Highly recommend

Bindu

Frequently Asked Questions

How do I know if counseling is right for me?
Counseling can benefit anyone looking to improve their mental health, manage stress, work through challenges, or enhance personal growth. You don’t need to be in crisis to seek counseling. Common reasons people seek counseling include:
  • Feeling overwhelmed or stressed
  • Experiencing anxiety or depression
  • Relationship difficulties
  • Life transitions
  • Grief and loss
  • Personal development
Your first session is an opportunity to:
  • Discuss what brings you to counseling
  • Share your background and current situation
  • Set initial goals for therapy
  • Ask questions about the counseling process
  • Determine if you feel comfortable with the counselor
You can schedule an appointment through:
Our online booking system
Phone: 91 7736395444
Email: info@mindtouchcounsellors.com
We provide various therapeutic approaches including:
  • Individual counseling
  • Couples therapy
  • Group therapy
  • Family counseling
  • Online therapy sessions
The length of therapy varies depending on your goals and needs. Some clients benefit from short-term therapy (8-12 sessions), while others prefer longer-term support. We’ll work together to determine the best treatment plan for you and regularly review your progress.
Medication isn’t required for everyone’s mental health treatment, and if prescribed, it doesn’t have to be permanent – treatment plans can be adjusted or discontinued under proper medical guidance.

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    Ensuring Lasting Change

    Our commitment to your well-being extends beyond individual sessions. The follow-up phase helps:

    • Monitor progress and adjust strategies as needed
    • Reinforce positive changes and new skills
    • Prevent relapse by addressing challenges early
    • Ensure the sustainability of improvements
    • Plan for long-term success

    Taking Action

    With clear goals in place, we begin the transformative work of implementing practical solutions. During this phase, we:

    • Explore and practice new coping strategies
    • Develop skills to manage challenges effectively
    • Work through obstacles as they arise
    • Adjust approaches based on what works best for you
    • Celebrate progress and learning opportunities

    Mapping Your Path Forward

    Once we have a clear understanding of your challenges, we collaborate to establish meaningful and achievable goals. This includes:

    • Defining what positive change looks like for you
    • Setting realistic, measurable objectives
    • Creating both short-term and long-term goals
    • Developing a personalized treatment plan that aligns with your needs

    Understanding Your Story

    Through thoughtful exploration and active listening, we work together to understand the challenges you're facing. This phase involves:

    • Exploring your current situations and concerns
    • Understanding how past experiences influence present challenges
    • Identifying patterns in thoughts, emotions, and behaviors
    • Gaining clarity on what's most important to address

    Creating a Safe Space

    The foundation of successful therapy is trust. We begin by creating a warm, non-judgmental environment where you feel truly heard and understood. This initial phase allows us to:

    • Establish open and honest communication
    • Create a comfortable space for sharing your thoughts and feelings
    • Develop mutual trust and understanding
    • Help you feel confident and secure in the therapeutic relationship