Preventive Mental Health Clinic - Mental Health For All
Mindtouch Counsellors is a mental health promotion and emotional support platform providing counselling, personal mentoring and psychotherapy
through both online and offline means in a very cost-effective and highly accessible way. Mind touch is a place of comfort for people across the world in order for creating and nurturing their mental health. Spending some time for your mental health is an investment you made for yourself and your loved ones. Many factors influence our mental health such as our personal history (Childhood, parenting, our family relationship, and how we see ourselves) our social circumstances (Including our housing, employment, education etc.). While it’s not possible to stop all mental health issues from developing, many mental health problems can be prevented with the right approach and support. Mindtouch Counsellors has known as the best psychologists in Kerala where this platform offers mental health support in three core aspects. Prevention can help all of us, whether we currently have good mental health or not. We all have mental health that changes depending on what’s happening in our lives
Primary prevention of mental health issues
Our primary prevention team focuses on preventing people from developing mental health problems and promoting good mental health for all. It often targets and benefits everyone in a community. The services include anti-stigma campaigns about Mental Health Awareness, teaching school children and adolescent groups about emotions and mental ill health, Workshops and seminars on mental health for general public.
Secondary prevention : supporting those at higher risk of experiencing mental health problems - module based sessions
This focuses on supporting people who are more likely to develop mental health problems, either because of characteristics they were born with or experiences they’ve had. It includes LGBTQIA+ people (because they have a higher chance of being bullied), people who have experienced trauma, people with long-term physical health conditions and victims of sexual or physical assault , people who goes through hormonal and life changes such as those who undergoing infertility treatments, pregnancy period, post pregnancy, premarital and marital phase, retirement age etc.
Tertiary prevention : helping people living with mental health problems to stay well
This helps people with mental ill-health stay well and have a good quality of life. It aims to reduce people’s symptoms, empower them to manage their well-being and reduce the risk of relapse. We provide online psychologist consultation which will help the people to consult psychologists at their convenient space and time.
Our Services
Mindtouch Counsellors , team of best psychologists in Kochi, provides accessible, cost-effective mental health support offering personal and family counselling, mentoring, and psychotherapy services.
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