Mind Touch Counsellors

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9:00 AM - 9:00 PM
9:00 AM - 9:00 PM
9:00 AM - 5:00 PM
Sunday - Saturday 09:00 AM - 09:00 PM
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Find Us Here

  • Mindtouch Counsellors Pvt. Ltd. ABM Arcade, Mundampalam, Edapally-Pukattupadi Road, Thrikkakara, Kochi – 682021

We’re Here to Listen

    Ensuring Lasting Change

    Our commitment to your well-being extends beyond individual sessions. The follow-up phase helps:

    • Monitor progress and adjust strategies as needed
    • Reinforce positive changes and new skills
    • Prevent relapse by addressing challenges early
    • Ensure the sustainability of improvements
    • Plan for long-term success

    Taking Action

    With clear goals in place, we begin the transformative work of implementing practical solutions. During this phase, we:

    • Explore and practice new coping strategies
    • Develop skills to manage challenges effectively
    • Work through obstacles as they arise
    • Adjust approaches based on what works best for you
    • Celebrate progress and learning opportunities

    Mapping Your Path Forward

    Once we have a clear understanding of your challenges, we collaborate to establish meaningful and achievable goals. This includes:

    • Defining what positive change looks like for you
    • Setting realistic, measurable objectives
    • Creating both short-term and long-term goals
    • Developing a personalized treatment plan that aligns with your needs

    Understanding Your Story

    Through thoughtful exploration and active listening, we work together to understand the challenges you're facing. This phase involves:

    • Exploring your current situations and concerns
    • Understanding how past experiences influence present challenges
    • Identifying patterns in thoughts, emotions, and behaviors
    • Gaining clarity on what's most important to address

    Creating a Safe Space

    The foundation of successful therapy is trust. We begin by creating a warm, non-judgmental environment where you feel truly heard and understood. This initial phase allows us to:

    • Establish open and honest communication
    • Create a comfortable space for sharing your thoughts and feelings
    • Develop mutual trust and understanding
    • Help you feel confident and secure in the therapeutic relationship