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Ledgerin Joseph

Academic Background

  • MA Psychology (2023–2025) – Chandigarh University, Mohali, Punjab
  • B.Sc. Psychology (2020–2023) – Nirmala Arts and Science College, affiliated to Mahatma Gandhi University, Kottayam, Kerala

 

Her education provided her with a strong foundation in psychological principles and scientific research methodology, preparing her for both academic and practical excellence in psychology.

Clinical Experience

Ledgerin has gained diverse clinical experience through multiple internships across Kerala:

  • 40-Day Internship – Aspire Wellness, Centre for Learning Disability, Counselling and Training (May–June 2025)
  • 30-Day Internship – Mental Health Center, Oolampara, Trivandrum (June 2024)
  • 10-Day Internship – Chethana Center for Neuropsychiatry, Kozhikode (October 2022)

These experiences allowed her to work in different therapeutic environments, enhancing her skills in assessment, counselling, and intervention.

Training & Therapeutic Skills

Ledgerin is trained in key psychotherapies, including:

  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behavioural Therapy (DBT)

Her expertise also covers addressing issues such as anxiety, stress, and related concerns, enabling her to provide practical and effective mental health care.

 

Professional Values & Approach

Ledgerin is a dedicated psychology professional who is:

  • Passionate about working with and for people
  • Committed to evidence-based mental health practices
  • Enthusiastic about continuous learning
  • Actively engaged in staying updated with the latest research in psychology

Her compassionate, proactive, and research-driven mindset makes her a promising professional in the field of psychology.

Ensuring Lasting Change

Our commitment to your well-being extends beyond individual sessions. The follow-up phase helps:

  • Monitor progress and adjust strategies as needed
  • Reinforce positive changes and new skills
  • Prevent relapse by addressing challenges early
  • Ensure the sustainability of improvements
  • Plan for long-term success

Taking Action

With clear goals in place, we begin the transformative work of implementing practical solutions. During this phase, we:

  • Explore and practice new coping strategies
  • Develop skills to manage challenges effectively
  • Work through obstacles as they arise
  • Adjust approaches based on what works best for you
  • Celebrate progress and learning opportunities

Mapping Your Path Forward

Once we have a clear understanding of your challenges, we collaborate to establish meaningful and achievable goals. This includes:

  • Defining what positive change looks like for you
  • Setting realistic, measurable objectives
  • Creating both short-term and long-term goals
  • Developing a personalized treatment plan that aligns with your needs

Understanding Your Story

Through thoughtful exploration and active listening, we work together to understand the challenges you're facing. This phase involves:

  • Exploring your current situations and concerns
  • Understanding how past experiences influence present challenges
  • Identifying patterns in thoughts, emotions, and behaviors
  • Gaining clarity on what's most important to address

Creating a Safe Space

The foundation of successful therapy is trust. We begin by creating a warm, non-judgmental environment where you feel truly heard and understood. This initial phase allows us to:

  • Establish open and honest communication
  • Create a comfortable space for sharing your thoughts and feelings
  • Develop mutual trust and understanding
  • Help you feel confident and secure in the therapeutic relationship