Akhilu earned her MPhil in Counselling Psychology from Avinashilingam Institute with first-class distinction. She also holds a BA and MSc in Clinical Psychology from Union Christian College, Aluva.
Her key areas of specialization include:
Recognized as one of the best psychologists in Kerala for couple and family therapy, she follows the principle: “Prevention is better than cure.” Her approach focuses on early identification, psychoeducation, and proactive interventions to prevent psychological distress.
Akhilu believes that the role of a psychologist is to empower individuals with:
Her goal is to help clients master their own lives rather than dwell on their struggles, enabling them to live mentally healthy, balanced, and fulfilling lives.
Mrs. Akhilu Thomas is committed to helping people overcome stress, anxiety, and disappointments while unlocking their true potential. Her mission is to promote both internal and external well-being, empowering individuals to lead happier, healthier, and more meaningful lives.
Our commitment to your well-being extends beyond individual sessions. The follow-up phase helps:
With clear goals in place, we begin the transformative work of implementing practical solutions. During this phase, we:
Once we have a clear understanding of your challenges, we collaborate to establish meaningful and achievable goals. This includes:
Through thoughtful exploration and active listening, we work together to understand the challenges you're facing. This phase involves:
The foundation of successful therapy is trust. We begin by creating a warm, non-judgmental environment where you feel truly heard and understood. This initial phase allows us to: