Mom Guilt and Anxiety: Why Women Feel They’re Never Doing Enough

The Silent Emotional Struggle Many Mothers Carry Motherhood is often seen as a wonderful and satisfying life event; however, it has been associated with an unseen emotional burden, which is now commonly called “mom guilt. This is the inner voice that questions every single decision you make and the doubt that you are not doing […]
How Working Couples in Kochi Can Balance Career, Kids, and Connection

Introduction–When Time Becomes the Third Partner Couples in Kochi are living the typical urban lifestyle, where they might live together, but the moments are not really shared. The connection to each other slowly disappears amidst the noise of waking up to alarms, attending meetings, dropping kids off at school, and having a late dinner, until […]
When to Consult a Clinical Psychologist in Kochi: Signs You Shouldn’t Ignore

Mental health is as much essential as physical wellbeing but it is usually not given serious consideration until the symptoms begin to disrupt normal living. Some learn to live and cry silently without knowing whether what they are going through is an issue that the professionals should address. In case you have been wondering whether […]
Why Choosing a Lady Psychologist in Kochi Can Help Women Open Up About Mental Health?

Mental health is an important part of taking care of yourself. Anyone of any gender should be able to comfortably seek help in any mental health platform. When it comes to women seeking mental health help, there are many topics that some women might not be comfortable discussing in an open platform. At Mindtouch Counsellors, […]