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Fathima Farsana P I

FATHIMA FARSANA P I

Fathima Farsana P I is a results-driven, compassionate, and empathetic and confidentiality maintained mental health professional based in Kakkanad, Kerala. With extensive experience in psychological assessment, psychotherapy, counselling, and training, she has established herself as one of Kochi’s emerging mental health leaders providing offline and online sessions. Farsana believes in combining scientific therapeutic methods with genuine human connection. Her goal is to create safe spaces where individuals, couples, and families can explore their emotions, gain clarity, and develop long-lasting resilience.

Academic Background & Specializations

Farsana s educational background includes an MSc in Psychology from Acharya Institute of Graduate Studies, Bangalore, and a BSc in Psychology from MES College Marampally under MG University. Complementing her academic training, she has completed numerous certifications, including Adolescent Problem-Solving Counselling Training by Harvard Medical School and Sangath, a 20-hour SFBT training by Dr. Jaseem Koorankot (IMHANS), a 30-hour Neuropsychology Certificate Course, a psychotherapy training program, and a focused REBT skills workshop. These additional qualifications reflect her commitment to continuous professional growth and staying aligned with global practices in mental health.

Her key areas of specialization include:

  • Anxiety, depression, & personality-related issues
  • Adolescent and child behavioural concerns
  • Pre-marital, preconception, antenatal & postpartum counselling
  • Couple and Family Therapy

 

Her professional philosophy revolves around creating safe, non-judgmental spaces where individuals can express themselves freely, explore underlying emotions, and build healthier ways of coping. She strongly believes that every person has the capacity to heal and grow when supported with empathy, science-backed strategies, and a trusting therapeutic relationship.

Ensuring Lasting Change

Our commitment to your well-being extends beyond individual sessions. The follow-up phase helps:

  • Monitor progress and adjust strategies as needed
  • Reinforce positive changes and new skills
  • Prevent relapse by addressing challenges early
  • Ensure the sustainability of improvements
  • Plan for long-term success

Taking Action

With clear goals in place, we begin the transformative work of implementing practical solutions. During this phase, we:

  • Explore and practice new coping strategies
  • Develop skills to manage challenges effectively
  • Work through obstacles as they arise
  • Adjust approaches based on what works best for you
  • Celebrate progress and learning opportunities

Mapping Your Path Forward

Once we have a clear understanding of your challenges, we collaborate to establish meaningful and achievable goals. This includes:

  • Defining what positive change looks like for you
  • Setting realistic, measurable objectives
  • Creating both short-term and long-term goals
  • Developing a personalized treatment plan that aligns with your needs

Understanding Your Story

Through thoughtful exploration and active listening, we work together to understand the challenges you're facing. This phase involves:

  • Exploring your current situations and concerns
  • Understanding how past experiences influence present challenges
  • Identifying patterns in thoughts, emotions, and behaviors
  • Gaining clarity on what's most important to address

Creating a Safe Space

The foundation of successful therapy is trust. We begin by creating a warm, non-judgmental environment where you feel truly heard and understood. This initial phase allows us to:

  • Establish open and honest communication
  • Create a comfortable space for sharing your thoughts and feelings
  • Develop mutual trust and understanding
  • Help you feel confident and secure in the therapeutic relationship