Lakshmi adopts an integrative and evidence-based therapeutic approach, drawing from multiple modalities to design interventions that best suit each individual’s needs. She works collaboratively with clients, honoring their identities, lived experiences, and personal strengths. She is particularly skilled at creating an inclusive, strength-based therapeutic environment where clients feel seen, safe, and supported. Lakshmi views therapy as a partnership—one in which both psychologist and client work together to explore the healing journey, identify strengths, and build meaningful pathways toward well-being.
Guided by compassion, empathy, curiosity, and continuous learning, Lakshmi stays updated with contemporary research to ensure that her practice remains both empathetic and scientifically grounded. She believes deeply in each individual’s capacity for growth and healing when provided with the right support.
Our commitment to your well-being extends beyond individual sessions. The follow-up phase helps:
With clear goals in place, we begin the transformative work of implementing practical solutions. During this phase, we:
Once we have a clear understanding of your challenges, we collaborate to establish meaningful and achievable goals. This includes:
Through thoughtful exploration and active listening, we work together to understand the challenges you're facing. This phase involves:
The foundation of successful therapy is trust. We begin by creating a warm, non-judgmental environment where you feel truly heard and understood. This initial phase allows us to: