The New Era of Counseling in Kerala People in Kerala never talked about mental health, and when they did, it was in a very low voice. However, these days, open discussions about mental health are taking place in workplaces, classrooms, and even on social media. Individuals from across Kerala, especially the urban population of Kochi, […]
Our commitment to your well-being extends beyond individual sessions. The follow-up phase helps:
With clear goals in place, we begin the transformative work of implementing practical solutions. During this phase, we:
Once we have a clear understanding of your challenges, we collaborate to establish meaningful and achievable goals. This includes:
Through thoughtful exploration and active listening, we work together to understand the challenges you're facing. This phase involves:
The foundation of successful therapy is trust. We begin by creating a warm, non-judgmental environment where you feel truly heard and understood. This initial phase allows us to:
