Extramarital Relationships and Emotional Loneliness: A Psychologist’s Perspective on Infidelity and Healing
Understanding Extramarital Relationships: A Psychologist’s Perspective Infidelity is one of the most painful experiences a person can face in a relationship. Many individuals describe it as a deep emotional shock—something that shakes their sense of trust, safety, and self-worth. In therapy sessions, psychologists often meet people who are not only angry or hurt but also […]
Is Compatability a Real Thing?
In my experiences as a psychologist in Kochi, I have noticed several clients have told me that we are not compatible, our interests are not alike. In today’s world, everyone is behind compatibility. Is compatibility overrated? According to my experiences, I have seen that we have to give focus on selecting our partner in our […]
Mom Guilt and Anxiety: Why Women Feel They’re Never Doing Enough
The Silent Emotional Struggle Many Mothers Carry Motherhood is often seen as a wonderful and satisfying life event; however, it has been associated with an unseen emotional burden, which is now commonly called “mom guilt. This is the inner voice that questions every single decision you make and the doubt that you are not doing […]
How Financial Stress Affects Family Peace and Children’s Well-being
The Quiet Stress in Every Home You are paying your bills, managing school fees, juggling EMIs — and still it seems that you are one step behind. You don’t share it with others, but financial stress is still there at your home. The fact is that a majority of families in Kerala are living with […]
Mindful Living in a Fast City: Daily Practices to Keep Your Mind Grounded
The Rush of Modern Life in Kochi It’s exciting, but at the same time, it’s tough to keep up with the rhythm of Kochi. From the jackhammering of horns during morning traffic to the never-ending work notifications, and the constant need for balancing a successful career with a tiring home life, the city is going […]