How Financial Stress Affects Family Peace and Children’s Well-being
The Quiet Stress in Every Home You are paying your bills, managing school fees, juggling EMIs — and still it seems that you are one step behind. You don’t share it with others, but financial stress is still there at your home. The fact is that a majority of families in Kerala are living with […]
Retirement Isn’t Far Away: Why Mid-Life Professionals in Kerala Need Financial & Emotional Prep
The Mid-Life Crossroads: Feeling Unprepared in Kochi You have developed a life and career in the rapidly changing milieu of Ernakulam and Kochi. Your 40s and early 50s are usually your most fruitful, but at the same time, most challenging years.Though everything looks good on the outside, a small panic is making its way inside: […]
Mindful Living in a Fast City: Daily Practices to Keep Your Mind Grounded
The Rush of Modern Life in Kochi It’s exciting, but at the same time, it’s tough to keep up with the rhythm of Kochi. From the jackhammering of horns during morning traffic to the never-ending work notifications, and the constant need for balancing a successful career with a tiring home life, the city is going […]
Is Individual Therapy Right for You?
Do you feel overwhelmed, anxious, or emotionally burnt out? Are you overthinking or unable to sort out your thoughts and feelings? And if the answer is yes, you are not alone, and you don’t have to face it alone anymore. Individual therapy is a secure and positive environment to learn about your emotional issues and […]